Monday, November 30, 2009

Thankful

It seems much easier to be aware of absence than of presence...to focus on what we lack instead of what we have...to see that what we're not getting at the expense of what we are.

Besides a large meal, this is something that I most enjoy about Thanksgiving: the opportunity to be mindfully grateful, and to pay attention to what we have instead of what we lack.

"What you focus on increases."